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As a parent, are you struggling to encourage your children to play outside and away from phones, tablets, and laptops? Here are some effective tips to get your kids off the couch and into the fresh air.
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Get Your Kid Outside – Easy Tips and Tricks
The magnetic pull of screens on children is undeniable. However, research suggests that time outside is vital for the healthy development of your kid. Not only does it stimulate creativity and imagination, but it also provides physical benefits such as improved fitness and strengthened immunity.
Lead By Example
Kids learn a lot from their parents, so it’s essential to demonstrate the importance of time spent outdoors. Be sure to take advantage of opportunities for family hikes, walks and visits to parks or woodlands in order to show children that being outside can be fun and rewarding.
Limit Technology Use
It can be difficult to limit technology use, especially when there are so many enticing games and apps available for children. However, setting reasonable limits and sticking to them will help your child understand that spending time outdoors is just as crucial as using screens. Also, try to provide other options, such as puzzles or board games which don’t require a screen or device.
Make Nature Accessible
No matter where you live, there should be natural areas nearby that you can visit with your kids. If not, then look at ways in which you can create an outdoor space in your garden or yard – this could include a sandbox, a play area or even a vegetable patch (which also provides the opportunity to learn about gardening).
Make It Fun
Getting your children outdoors does not always mean embarking on a long hike or trek– it could be as simple as playing tag in the backyard or going for a scooter ride. My little girl still loves her 3 wheel scooter and roller skates out on the drive, but do remember to wear a helmet and protective pads.The Razor Electric Scooter is especially great for longer distances, and it’s fun for both kids and parents!
If you can think of activities that are fun and engaging, then you’ll have a better chance of getting your child to stay outside longer. You may also consider introducing them to outdoor sports such as swimming, soccer, camping and more.
Small rewards will help reinforce desired behaviours, so if your child spends time outdoors, then give them some recognition by way of treats or prizes (such as stickers). This will also encourage them to do it again in the future.
Make it A Routine
Establishing regular outdoor activities, such as visits to the park or beach on weekends, will help your child become more accustomed to being outside and playing outdoors in their spare time.
By following these tips, you can make it easier for your child to spend more time outdoors and reap the benefits of doing so. With a little bit of effort, you can help ensure that your kids are growing up with a healthy appreciation for nature and an understanding of its importance in their lives.