The 10 Commandments of Weight Loss Posted onSeptember 29, 2020October 1, 2020 By Jo Boyne 10 Comments on The 10 Commandments of Weight Loss Are you starting a new weight loss plan? And struggling to stay focused on keeping to it? Starting a weight … Read MoreThe 10 Commandments of Weight Loss
More Positive Quotes To Motivate And Inspire Posted onNovember 11, 2019September 24, 2020 By Jo Boyne 2 Comments on More Positive Quotes To Motivate And Inspire I do so love a motivational quote! In a post last year I wrote about my 60 favourite quotes. But then I … Read MoreMore Positive Quotes To Motivate And Inspire
The 1:1 Diet By Cambridge Weight Plan – My First Month Posted onMay 17, 2019July 26, 2020 By Jo Boyne 12 Comments on The 1:1 Diet By Cambridge Weight Plan – My First Month Last year I lost a couple of stones only to put it back on by the end of the year. … Read MoreThe 1:1 Diet By Cambridge Weight Plan – My First Month
New Year, New You? Posted onDecember 31, 2018December 28, 2019 By Jo Boyne 15 Comments on New Year, New You? It’s the end of another year. Traditionally this is the time that you reevaluate your life and work out how … Read MoreNew Year, New You?
Belief Posted onOctober 19, 2018November 17, 2019 By Jo Boyne 16 Comments on Belief My word of the week this week has been Belief. Especially Self Belief. Belief My OH made a shocking statement … Read MoreBelief
Positive Ways to Start Your Day Posted onOctober 12, 2018September 5, 2020 By Jo Boyne 48 Comments on Positive Ways to Start Your Day Did you jump out of bed this morning, shouting “Seize the Day!” and leap into action immediately? Or are you like … Read MorePositive Ways to Start Your Day
60 Positive Motivational Quotes Posted onSeptember 14, 2018March 25, 2020 By Jo Boyne 23 Comments on 60 Positive Motivational Quotes I do love a motivational quote. Anyone that follows me on Twitter or Instagram knows that I post them regularly. Part of me just … Read More60 Positive Motivational Quotes
Motivational and Funny Weight Loss Quotes Posted onAugust 22, 2018March 29, 2020 By Jo Boyne 8 Comments on Motivational and Funny Weight Loss Quotes The first rule of Fat Club is that you don’t talk about Fat Club. But if you have ever sat … Read MoreMotivational and Funny Weight Loss Quotes
Anyone for Tennis? Posted onJuly 23, 2018November 16, 2019 By Jo Boyne 5 Comments on Anyone for Tennis? I am not fit. At all. Even when I have been at my slimmest I have never really been fit. … Read MoreAnyone for Tennis?
Procrastination Rotation Posted onJuly 16, 2018November 17, 2019 By Jo Boyne 10 Comments on Procrastination Rotation Are you stuck in a rut? Can’t face a certain task that is looming, so you put it off time … Read MoreProcrastination Rotation