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A Rose Tinted World

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HomeLifestyle Archive for Category: Health

Category: Health

Here is the archive of all my health posts.

I have worked as a health professional for over 20 years, so do have a lot of knowledge and experience. These posts will cover what I have discovered and learnt over the years both in my career and as someone who has a close interest in what is best for my family and myself.

However, I am all for discovering new ideas, so may bring you some new slants on traditional healthy practices.

I will always add however that you should consult your own doctor or personal consultant.

In these posts I will introduce you to some of my favourite healthy lifestyle secrets.

The Benefits Of A Tonsillectomy

The Benefits Of A Tonsillectomy

Posted onDecember 11, 2020December 17, 2020 By Jo Boyne 15 Comments on The Benefits Of A Tonsillectomy

Is your child about to have their tonsils or adenoids out? Are you wondering how it will affect them and … Read MoreThe Benefits Of A Tonsillectomy

CategoriesHealth, Parenting
A Child With Sleep Apnoea

A Child With Sleep Apnoea

Posted onDecember 10, 2020December 11, 2020 By Jo Boyne 46 Comments on A Child With Sleep Apnoea

By the age of 1, our little girl had suffered with over 3 bouts of tonsilitis and had needed antibiotics … Read MoreA Child With Sleep Apnoea

CategoriesHealth, Parenting
How To Choose The Right Yoga Mat

How To Choose The Right Yoga Mat

Posted onNovember 9, 2020December 20, 2020 By Jo Boyne 1 Comment on How To Choose The Right Yoga Mat

Whatever form of yoga that you practise, one of the most important pieces of equipment is your yoga mat. But … Read MoreHow To Choose The Right Yoga Mat

CategoriesHealth, Lifestyle
The 10 Commandments of Weight Loss

The 10 Commandments of Weight Loss

Posted onSeptember 29, 2020October 1, 2020 By Jo Boyne 10 Comments on The 10 Commandments of Weight Loss

Are you starting a new weight loss plan? And struggling to stay focused on keeping to it? Starting a weight … Read MoreThe 10 Commandments of Weight Loss

CategoriesHealth, Motivation, Weight Loss
Adhesions After A C-Section

Adhesions After A C-Section

Posted onAugust 10, 2020December 22, 2020 By Jo Boyne 59 Comments on Adhesions After A C-Section

You’ve just come out from having a caesarean. You’re happy that your scar is healing well, and you seem to … Read MoreAdhesions After A C-Section

CategoriesHealth, Parenting
How To Safely Wear A Face Mask

How To Safely Wear A Face Mask

Posted onApril 17, 2020October 13, 2020 By Jo Boyne 14 Comments on How To Safely Wear A Face Mask

As society negotiates its way out of lockdown and quarantine, one of the ways that we are being advised to … Read MoreHow To Safely Wear A Face Mask

CategoriesHealth, Lifestyle
How To Make Your Own DIY Hand Sanitiser Gel

How To Make Your Own DIY Hand Sanitiser Gel

Posted onMarch 3, 2020December 2, 2020 By Jo Boyne 4 Comments on How To Make Your Own DIY Hand Sanitiser Gel

Here in the UK it has been reported that there is no hand sanitiser gel to be found in shops. … Read MoreHow To Make Your Own DIY Hand Sanitiser Gel

CategoriesCraft, Health, Lifestyle
Ways To Improve Your Sleep Cycle

Ways To Improve Your Sleep Cycle

Posted onJanuary 31, 2020December 14, 2020 By Jo Boyne 11 Comments on Ways To Improve Your Sleep Cycle

We all know that getting a good nights sleep is good for our overall health. And that sleep hygiene consists … Read MoreWays To Improve Your Sleep Cycle

CategoriesHealth, Lifestyle
Be Happier In 2020 – With This 8 Point Plan

Be Happier In 2020 – With This 8 Point Plan

Posted onJanuary 27, 2020March 18, 2020 By Jo Boyne 6 Comments on Be Happier In 2020 – With This 8 Point Plan

Need new ways to be happier in 2020? Then do read on. This week my gorgeous other half claimed that … Read MoreBe Happier In 2020 – With This 8 Point Plan

CategoriesHealth, Lifestyle, Positivity
Doing Dry January

Doing Dry January

Posted onJanuary 3, 2020December 15, 2020 By Jo Boyne 4 Comments on Doing Dry January

I usually cry off doing dry January. A myriad of excuses, none of them good ones, normally stand in the … Read MoreDoing Dry January

CategoriesHealth, Lifestyle

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Hello and welcome!

 

Jo Boyne

I’m Jo. A 48 year old Mum to a 4 year old little one. Read on to find out more about our adventures in parenting, crafts and life in general!

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