How Do I Get My Child To Brush Their Teeth? Posted onNovember 18, 2019November 24, 2019 By Jo Boyne 13 Comments on How Do I Get My Child To Brush Their Teeth? As a dentist, I have lost count of the number of parents that have asked me this question. And before … Read MoreHow Do I Get My Child To Brush Their Teeth?
The Sileu Menstrual Cup – A Sustainable Eco Friendly Alternative To Tampons and Sanitary Pads Posted onOctober 14, 2019November 17, 2019 By Jo Boyne 16 Comments on The Sileu Menstrual Cup – A Sustainable Eco Friendly Alternative To Tampons and Sanitary Pads If I sat and worked out how much money I have spent on my periods over the last 40 years … Read MoreThe Sileu Menstrual Cup – A Sustainable Eco Friendly Alternative To Tampons and Sanitary Pads
Am I Perimenopausal? My Signs & Symptoms Posted onAugust 23, 2019August 22, 2019 By Jo Boyne 4 Comments on Am I Perimenopausal? My Signs & Symptoms For the last few years I have really started to feel my age. Part of it I have put down … Read MoreAm I Perimenopausal? My Signs & Symptoms
Sticking To A Diet In Tough Times Posted onAugust 9, 2019August 9, 2019 By Jo Boyne 10 Comments on Sticking To A Diet In Tough Times It’s hard isn’t it? You start out with the best intentions, doing your best to shift those extra pounds. Then … Read MoreSticking To A Diet In Tough Times
The Perfect Self Care Bedtime Routine Posted onJuly 26, 2019August 1, 2019 By Jo Boyne 6 Comments on The Perfect Self Care Bedtime Routine As a Mother to a very active live wire of a 3 year old, I just do not get enough … Read MoreThe Perfect Self Care Bedtime Routine
How To Get Back On Your Diet Plan Posted onJune 14, 2019November 17, 2019 By Jo Boyne 3 Comments on How To Get Back On Your Diet Plan This past 3 weeks I have only lost 2 pounds on the diet plan that I am following. Now this … Read MoreHow To Get Back On Your Diet Plan
Having Something To Look Forward To Posted onJune 3, 2019November 17, 2019 By Jo Boyne 5 Comments on Having Something To Look Forward To It is a real mood booster to focus on the good in our lives. A great way of ensuring that … Read MoreHaving Something To Look Forward To
A Little Bit Of OCD Posted onMay 27, 2019November 17, 2019 By Jo Boyne 20 Comments on A Little Bit Of OCD I check doors. And then go back. I sometimes check them many times before leaving the house or going to … Read MoreA Little Bit Of OCD
The 1:1 Diet By Cambridge Weight Plan – My First Month Posted onMay 17, 2019September 26, 2019 By Jo Boyne 12 Comments on The 1:1 Diet By Cambridge Weight Plan – My First Month Last year I lost a couple of stones only to put it back on by the end of the year.I … Read MoreThe 1:1 Diet By Cambridge Weight Plan – My First Month
Dealing With Exam Stress And Anxiety Posted onMay 10, 2019November 17, 2019 By Jo Boyne 16 Comments on Dealing With Exam Stress And Anxiety We are at that time of year again. When all the examinations are starting, and a whole load of people … Read MoreDealing With Exam Stress And Anxiety
